Mental health is an increasingly topical issue, especially amongst the professional community. Whether our struggles seem small or big, they often go unnoticed or ignored. This event aims to open this dialogue and begin to tackle these pertinent issues. Meet the venerable Kou Sopheap, professor of Personal Growth and Development at Pannasastra University of Cambodia (PUC) and one of Cambodia’s celebrated monks to learn incredible approaches to self-awareness and understanding of mental health issues. The morning also features Mr. Chhunny Noem, founder of VIPASSA, Ms. Adana Mam Legros, founder of GlobAction and one of our favorite local MCs Mr. Chamrong Pen.
Through the guided practice you will receive:
- broader understanding of mental health issues
- more approaches to self-diagnose and maintain positive mental health
- increased self-awareness through Adana Mam Legros’s experience and what she has found